A personal trainer runs individual training sessions and supports clients in achieving their body-shaping and sports goals. Their earnings in 2026 most often range from 4806 PLN gross (the 2026 minimum wage) per month for beginners to 15000 PLN gross for the most recognisable trainers with a large client base. The average salary is around 7000 PLN gross, and income strongly depends on the number of sessions.
What does a personal trainer do?
A personal trainer creates training plans, runs sessions, corrects exercise technique, motivates and monitors clients' progress. Increasingly they also offer online consultations and remote plans. The work combines knowledge of anatomy and physiology with sales skills and relationship building.
What affects earnings?
- Number of clients and the rate per single training session.
- Work model — own business and online training offer higher income potential.
- Specialisation, e.g. sports preparation or movement rehabilitation.
- Personal brand, presence on social media and the prestige of the club.
Regional differences and by experience
In large cities and prestigious clubs the rates per session are higher. A junior earns 4806–6000 PLN, a trainer with an established client base 6000–9000 PLN, and a recognisable specialist 9000–15000 PLN gross and more.
Demand and prospects
The trend for an active lifestyle and health care keeps demand for personal trainers high. To calculate net pay from a gross amount, use the salary calculator on liczbnik.pl.