Blood pressure calculator — ESH/ESC classification
Check your blood pressure category using ESH/ESC 2018 guidelines. Calculate mean arterial pressure (MAP). Informational only — not a substitute for medical consultation.
Cardiovascular risk is the probability of a major cardiovascular event (heart attack, stroke or CV death) within the next 10 years. This calculator estimates risk using classical risk factors, inspired by SCORE (ESC) methodology. DISCLAIMER: Results are purely indicative and do not constitute medical advice.
1. Base risk depends on age and sex. 2. Multipliers: smoking x1.6; BP 140-159 x1.3; BP >=160 x1.7; cholesterol 6.0-6.9 x1.2; cholesterol >=7.0 x1.5; diabetes (men) x1.5; diabetes (women) x2.0. 3. Categories: low <5%, moderate 5-10%, high 10-20%, very high >20%.
Base risk ~4.5%. Smoking x1.6=7.2%. BP 145 mmHg x1.3=9.4%. Cholesterol 6.2 mmol/L x1.2=11.2%. Result: ~11% — HIGH risk (10-20%).
The probability of a heart attack, stroke or cardiovascular death within the next 10 years, calculated from risk factors: age, sex, smoking, BP, cholesterol, diabetes.
Systolic BP >140 mmHg moderately, >160 mmHg significantly increases cardiovascular risk. ESC target: <130 mmHg systolic.
Men have higher baseline risk. Oestrogens protect women before menopause. After menopause, risk rises rapidly toward male levels.
Total cholesterol >6.0 mmol/L moderately, >7.0 significantly increases risk. Lowering LDL by 1 mmol/L reduces CV events by ~22%.
Smoking damages vascular endothelium, promotes thrombosis. Smokers have 1.5-3x higher risk of heart attack and stroke.
Type 2 diabetes doubles risk in men and triples it in women. Chronic hyperglycaemia accelerates atherosclerosis.
Low <5%: standard prevention. Moderate 5-10%: lifestyle modification. High 10-20%: pharmacotherapy. Very high >20%: urgent cardiology referral.
No. The calculator is an educational tool. Proper risk assessment requires full clinical examination with LDL, HDL, BMI and family history.
Quitting smoking, regular exercise (150 min/week), Mediterranean or DASH diet, weight reduction, limiting alcohol.
When the calculator shows very high risk, BP >160 mmHg, cholesterol >7.0 mmol/L, diabetes with complications, chest pain, palpitations or fainting.
IMPORTANT: Calculator results are purely indicative and educational. They do not constitute a medical diagnosis or advice. If you experience chest pain, palpitations or fainting, seek immediate medical attention (112).
Check your blood pressure category using ESH/ESC 2018 guidelines. Calculate mean arterial pressure (MAP). Informational only — not a substitute for medical consultation.
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