Self-Employed ZUS Contributions Calculator
Calculate ZUS social and health insurance contributions for self-employed individuals in Poland. Covers standard ZUS, small ZUS plus, and preferential (reduced) ZUS.
Calculator · Salary
The B2B maternity benefit calculator helps you estimate the maternity or parental benefit you will receive as a self-employed person (sole trader / JDG) in Poland. Enter your declared voluntary sickness insurance (ZUS) basis, choose the benefit type and the number of leave weeks — the calculator will show you the daily, monthly and total benefit amount. Maternity benefit for self-employed persons is paid by ZUS at 100% of the assessment basis during maternity leave, and at 80% during the parental leave extension. The daily basis = declared monthly basis x 12 / 365.
Daily basis = declared ZUS basis x 12 / 365. Daily benefit = daily basis x rate (100% for maternity leave, 80% for parental leave). Approximate monthly benefit = daily benefit x 30. Total benefit = daily benefit x number of days (weeks x 7).
Daily basis = 5000 x 12 / 365 = 164.38 PLN. Daily benefit (100%) = 164.38 PLN. Monthly benefit = 164.38 x 30 = 4931 PLN. Total benefit for 52 weeks (364 days) = 164.38 x 364 = 59,834 PLN.
A sole trader (JDG) who has been paying voluntary sickness insurance (ZUS) for at least 90 days before the due date (or from the very start of their business activity without a break) is entitled to maternity benefit.
The minimum voluntary sickness insurance basis is 60% of the projected average salary. In 2026 this is approximately 3,222 PLN per month. The daily benefit is calculated from this amount.
The maximum voluntary sickness insurance basis is 250% of the average salary, which in 2026 equals approximately 13,424 PLN per month. A higher basis cannot be declared.
Daily basis = declared monthly basis x 12 / 365. Example: with a basis of 5,000 PLN the daily basis is 5,000 x 12 / 365 = 164.38 PLN.
Maternity benefit is 100% of the assessment basis. Parental benefit (additional parental leave) is 80% of the assessment basis. It is also possible to receive 81.5% for the entire period if the application is submitted before birth.
Maternity leave lasts 20 weeks for a single birth (26 for twins). Additional parental leave lasts up to 41 weeks (43 for twins). In total, benefit can be received for up to 52-65 weeks.
No — maternity benefit paid by ZUS is taxable income subject to PIT. ZUS withholds a PIT advance. The final settlement is made in the annual PIT-37 tax return.
You can maintain a sole trader registration during maternity and parental leave, provided you do not actively work. In practice, ZUS may challenge the benefit entitlement if the business is actively conducted. Consult an accountant.
Voluntary sickness insurance lapses automatically if a contribution is late or underpaid. A gap in insurance means no entitlement to benefit for that period. Contributions must be paid by the last day of the month.
The calculator computes the benefit from the declared basis regardless of which relief scheme applies. During the startup relief period (ulga na start), voluntary sickness insurance cannot be paid, so no maternity benefit is available. The small ZUS plus scheme does not exclude sickness insurance but the declared basis is usually above the minimum.
Indicative result
Calculate ZUS social and health insurance contributions for self-employed individuals in Poland. Covers standard ZUS, small ZUS plus, and preferential (reduced) ZUS.
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