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Ideal Body Weight Calculator

Enter your height, sex and choose a formula — the calculator returns ideal body weight and a healthy range.

Reviewed byRedakcja Liczbnik
Calculator
cm
Ideal body weightIdeal body weight (kg)70.46
Lower limit (−10%)
63.41
Upper limit (+10%)
77.51
Difference from current weight (kg)
0

How we calculate

Devine: men 50+2.3×(height−152.4)/2.54; women 45.5+2.3×(height−152.4)/2.54. Broca: men=height(cm)−100; women=height(cm)−105.

Example: male, 175 cm, Devine

Ideal weight (Devine) = 50 + 2.3 × (175−152.4)/2.54 ≈ 70.5 kg. Range ±10%: 63.5–77.5 kg.

Frequently asked questions

What is the Devine formula?

Men: 50 + 2.3×(height−60in). Women: 45.5 + 2.3×(height−60in). Originally for drug dosing.

What is the Broca formula?

Men: height(cm) − 100. Women: height(cm) − 105. Simple but less precise.

Which formula is most accurate?

No formula is definitively "best". Devine is widely used medically; Hamwi is popular in nutrition.

Is ideal body weight the same as healthy BMI weight?

Similar but not identical. Ideal weight formulas target a specific number; healthy BMI covers a range (18.5–25).

Does muscle mass affect ideal weight?

Yes — athletes with high muscle mass may be "overweight" by these formulas but perfectly healthy.

What is the ±10% range?

A commonly accepted healthy weight range around the ideal. Being within this range is generally considered normal.

Indicative result

For informational purposes. Consult a doctor for medical advice.
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